Yoga Revealed Podcast: Rinsing Anxiety

 

Written by Andrew Sealy

Namaste Yogis, this is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!

Have you ever thought of ways to RINSE yourself of anxiety, self doubt, and fear?  In this exciting episode we have the privilege of hearing from acclaimed Yoga Teacher and Personal coach Mia Togo. We go deep into the details of Mia’s journey from practicing Yoga to teaching Yoga, to now Mentoring Yoga Teachers worldwide.  Today Mia reveals a method to find clarity in your voice through self acceptance.

Learn to accept your light and learn how to shine, As Mia shows us a path to Rinse away fear and empower your mind on this exciting episode of the Yoga revealed podcast with Mia Togo

Thank you for tuning into the Yoga Revealed Podcast.  You can learn more about Mia and her upcoming classes and trainings worldwide at her site a http://miatogo.com/ Until next time Yogis,  Live Light Shine Bright!

 
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The Processing Playground: LOVE

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The Processing Playground: Steps to Initiate Change