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We are wiser and stronger than the negative self-talk that can arise when we want to make change in our lives.  The spinning circle of the inner critic can keep us from living our highest potential. To move forward and out of the spin cycle, Mia helps her clients rinse and understand their illogical self beat voices, so they stop beating down their dreams and start creating from their truth. The negative voices seem very real but they’re not the truth. Through the process of coaching, rinsing, writing, we can distill the truth and leave the rest behind. As a team, you and Mia will identify obstacles put on your path, not to avoid, but to explore and discover the deeper meaning of what needs to be heard and understood in your mind, psyche, and spirit.

 
 

Private Coaching

Private coaching will help you to cultivate cultivate courage, flexibility, adaptability, and broaden your perspective to see that every obstacle - when understood - ceases to block your way and becomes a stepping-stone to gracefully provide footing down the path of your life. There are many reasons you might be considering private coaching, including:

  • Feeling stuck or lost on your life journey and not sure how to move forward,

  • Finding a new job, a purpose or dharma, and preparing for new stages in life,

  • Learning how to develop tools that help to deal with anxiety, depression, isolation, addict behavior, and phobias,

  • Moving through and beyond loss and grief.

  • Available via Skype, over the phone, or in person in London & Los Angeles.

Please fill out the contact form by clicking the button below and I will be in touch as soon as possible.


Small Group Coaching

Sometimes it’s necessary to have some very difficult conversations with the people in our lives, but how do we do it without hurting one another? Working together, with a life coach, can help to mediate the conversations and make sure it is being steered in a productive direction. There are many reasons you might consider small group coaching, including:

  • You and your significant other are having trouble communicating,

  • Your teenage children are acting out and you’re not sure where to go next,

  • A quarrel with a friend that you don’t want to lose,

  • You’re an adult child of a dysfunctional family dynamic and you’re looking to repair fractured relationships or set boundaries for yourself as you dive deeper into personal work,

  • Moving through and beyond loss or grief.


Large Group Workshops

Looking to boost morale in your workplace or want to offer a special workshop at your next gathering? Mia will work with you to tailor her coaching approach in a way that will meet the needs and goals of your event. People book large group workshops for a variety of reasons, including:

  • Boost morale and a sense of community for your organization or corporate wellness initiative,

  • Make your next family gathering or wellness retreat extra special with a customized workshop that will help everyone reach their potential,

  • A wellness-focused company retreat,

  • Learning meditation techniques and how to process limiting beliefs for professional sport teams,

  • Teaching emotional intelligence in school’s or university, for students or teachers,

  • You own a yoga studio or retreat centre and would like to book Mia for a workshop or retreat.


 
The work is deep and transformative and she holds space so you feel supported the entire way. Mia is a real-life angel to me.
— Katt Beck, Los Angeles