Online Classes
As a California native, it was hard for me to pack up and move over to the UK, and not just because I’d be saying goodbye to the endless summer, but because I had to leave behind the classes and students that I had spent over a decade getting close to. That’s why I am so grateful for these online offerings that allow me to continue connecting with students all around the world. These classes are great tools for starting a yoga practice or continuing to dive deeper into your practice, especially if you can’t get into an actual class. So, what are you waiting for?
my yogaworks
If you’re a member at YogaWorks then you’ll qualify for a discount, otherwise try their 14 day trial, just click the photo of the link below
youtube
Since the COVID-19 lockdown began, I started taking more of my classes online. Some of the LIVE classes are now available on my Youtube channel. Subscribe to my channel & enjoy.
yoga anytime
I partnered with Yoga Anytime to develop a 7-day at home retreat, and the best part is that they offer a 30 day free trial using the link below.
yogis anonymous
Featuring many senior teachers, I was honored to join the YA family and contribute a few classes of my own. Click the link below for your first 15 days free.
yoga wakeup
An incredible app where you can slowly wake up your mind and body with voice recordings from Yoga teachers. Check out the mindful meditations that I created with them.
“I really enjoy your creativity in sequencing, Mia. It adds variety and fun to the practice. Loved the dynamic in the poses, it helped me in maintaining rhythmic breath.”