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A space to share newsletters, events, podcasts, videos, guided meditations, online courses & coaching resources. Sign up for The Monthly Newsletter Below.

Newsletter Mia Togo Newsletter Mia Togo

Newsletter: Free To Be You & Me

It is hard to believe we are in mid-July. Here in the UK, summer has finally arrived, keeping the joy and sizzle alive. :) I have been thinking about one of my favorite childhood albums, “Free To Be You and Me.” It was a Pink cover with words and kids of all colors playing.

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Newsletter Mia Togo Newsletter Mia Togo

Newsletter: Open and Awaken

As the world reopens and we awaken to a new reality there may be a sigh of relief and also a feeling of trepidation of what it will be like. Change is often wanted and not always welcomed because of what it asks us to release.

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Newsletter Mia Togo Newsletter Mia Togo

Newsletter: The Energy of the Time

As we navigate more uncertainty and what is next, the fear of the unknown can block our creative flow. In this time of transition, staying in the energy of what is, can help us drop the armor of the past and stay open to envision a new world unfolding.

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Newsletter Mia Togo Newsletter Mia Togo

Newsletter: Patience Is The Gift

Walking through this world right now is overwhelming. With the divisiveness, loss and uncertainty our internal systems can be on overdrive. This can activate our traumas and triggers and so important to have a space to process and reflect.

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courage to hear your call

identify what is calling to you And start Living in alignment with your gifts and brilliance.

The Courage to Hear Your Call is a, go-at-your-own-pace, online course that you can do from anywhere. I recommend spacing it out over 7 weeks or more to allow yourself plenty of time to process and digest each of the lessons.

This course will help you identify and understand what is holding you back from pursuing your dreams and will teach you HOW to escape the trance of unworthiness and work through any roadblocks that may be holding you back.