Thank you for signing up for the Courage to Hear Your Call – I’m so happy that you’re here.

Here are a few things to know before dicing into the course…

1. This course can be taken at your own pace, but I recommend spreading it out over at least 7 weeks and either downloading and filling in the PDFs as you go, or using your own journal or notes app for the activities. I recommend setting aside time each day or week where you can work on it.

2. You can track your progress in the course, go back to previous lessons, and preview what is coming next using the course preview toggle (it looks like three lines and dots stacked). On a desktop, this can be found as a dropdown menu in the top right corner. On mobile, this can be found as a pop up menu at the bottom of your screen.

3. Go easy on yourself. Doing any inner work can bring up a lot of stuff and it’s not always pretty. Take time to process what the course brings up and make sure to check in with others (or shoot me an email) if you need extra support.

4. If you need to take a break or want to come back to the course at a later date, you will always have access. Just make sure to save your course confirmation email so that you can find the link to log back in.

5. If you have any issues or difficulties, please email me on miatogoyoga@gmail.com and save my address to your email contacts list so that you don’t miss any notifications (as they can sometimes be flagged as spam.) 

6. There will be a button to download the accompanying PDF for each week at the bottom of the lesson page. These are optional to download and all of the same content is available on this platform.

7. Once you’ve completed a section, make sure to click the ‘Complete & Continue’ button at the bottom of your screen. Your progress will automatically be saved and you’ll be taken to the next step.

8. Share Your Journey - I’d love to hear how the course is landing for you. Feel free to share your reflections, progress, or favorite insights on social media — and tag me so I can cheer you on!

   Instagram:@miatogo
   Facebook:Mia Togo Coaching

Ready to connect with your calling? Let’s get started!